Weigh In record (no journal entry) for 21 March 2016
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63.1 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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561 kcal
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Fat: 26.60g | Prot: 25.96g | Carbs: 52.94g.
Breakfast: Tomaten, Wasa Vollkorn, Zeus Feta. Lunch: Tomaten, Zeus Feta, REWE Beste Wahl Kernige Steinofen Brötchen. more...
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Losing 1.2 kg a Week
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Astrid K.'s Weight History
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