yara corvo's Journal, 21 Mar 16

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aber im.Gürtel das letzte Loch

121 kg Lost so far: 4 kg. Still to go: 61 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2016:

518 kcal

Fat: 12.04g | Prot: 30.11g | Carbs: 72.44g. Breakfast: Kaffee mit Milch und Zucker, K-Classic Brotbackmischung Vollkornbrot, Friki Truthahn Bierschinken. more...

3651 kcal

Exercise: Watching TV/Computer - 1 hour and 30 minutes, Resting - 8 hours and 10 minutes, Sleeping - 6 hours and 30 minutes, Desk Work - 7 hours and 30 minutes, Sitting - 20 minutes. more...

steady weight

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yara corvo's Weight History

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yara corvo's Journal, 21 Mar 16

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yara corvo's Weight History