Katrinka1991's Journal, 21 Mar 16

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Weigh In record (no journal entry) for 21 March 2016

59 kg Lost so far: 7.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2016:

926 kcal

Fat: 45.37g | Prot: 36.21g | Carbs: 93.77g. Breakfast: Омлет или Яичница с Грибами, Кофе с Молоком. Lunch: Гороховый Суп. Dinner: Каждый День Сметана 20%, Благода Творог Крестьянский 12%. Snacks/Other: Чай с Молоком, Кофе с Молоком, Частная Галерея Шведское Имбирное Печенье, Усладов Торт Шоколадный. more...

1515 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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Katrinka1991's Journal, 21 Mar 16

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Katrinka1991's Weight History