Weigh In record (no journal entry) for 21 March 2016
|
96 kg
Lost so far: 15.3 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
|
|
522 kcal
|
Fat: 15.89g | Prot: 21.47g | Carbs: 63.50g.
Breakfast: Arla Protein Mango-Ananas Jogurtti, Maitokahvi, Pauluns Granola Kaakao & Vadelma. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|