Weigh In record (no journal entry) for 21 March 2016
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52 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2198 kcal
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Fat: 52.47g | Prot: 108.12g | Carbs: 328.69g.
Breakfast: Maxwell House Max Cappuccino aux Éclats de Daim, Maxwell House Max Cappuccino aux Éclats de Daim, Conserve de Thon, Mandarine, Banette Banette. Lunch: Pomme Golden, Thon dans l'Eau (en Conserve), Purée de Pommes de Terre (Frais). Dinner: Pâtes (Cuites), Golden Seafood Filet de Poisson Pané aux Épinards, Findus Poisson Pané, La Laitière Secret de Mousse Chocolat au Lait, Pomme Golden. Snacks/Other: Pain aux Céréales. more...
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6876 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 45 minutes, Bicycling (slow) - 18/kph - 20 hours, Sleeping - 3 hours and 15 minutes. more...
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Losing 1.0 kg a Week
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Comments
Bonne semaine avec nous et le soleil 🎈 bisous 🐝
21 Mar 16 by member: ray.d
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je refait d crises :( bisous
23 Mar 16 by member: vinfy
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