Weigh In record (no journal entry) for 20 March 2016
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75 kg
Lost so far: 18 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1563 kcal
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Fat: 63.85g | Prot: 64.51g | Carbs: 175.54g.
Lunch: Ensalada de Frutas, La Serenísima Queso Rallado, Pan de Salvado de Trigo, Salsa Bolognesa, Ñoquis de Papa. Dinner: Freddo Helado Vainilla, Freddo Helado Tramontana, Fanacoa Mayonesa, Lomito. more...
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2583 kcal
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Exercise:
Dance (slow step) - 2 hours, Running (jogging) - 8/kph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 7 hours. more...
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Losing 18.0 kg a Week
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pablo_terzano's Weight History
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