Weigh In record (no journal entry) for 20 March 2016
|
88.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
1969 kcal
|
Fat: 80.65g | Prot: 141.79g | Carbs: 179.84g.
Breakfast: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Splenda No Calorie Sweetener, Coffee, Oscar Mayer Center Cut Bacon Original. Lunch: Chocolate Covered Almonds, The Good Bean Smoky Chili & Lime Chickpeas, Mixed Salad Greens, Coleslaw, Beef Shish Kabob with Vegetables. Dinner: Pizza Hut 12" Medium Cheese Pan Pizza, The Good Bean Smoky Chili & Lime Chickpeas, Blue Diamond Natural Oven Roasted Almonds - Dark Chocolate, Coleslaw, Mixed Salad Greens, Beef Shish Kabob with Vegetables. Snacks/Other: Blue Diamond Natural Oven Roasted Almonds - Dark Chocolate, The Good Bean Smoky Chili & Lime Chickpeas, Divine Chocolate 85% Dark Chocolate, Powerade Fruit Punch (12 oz). more...
|
|
3355 kcal
|
Exercise:
Baseball - 1 hour and 30 minutes, Bike Machine (Cycling) - 37 minutes, Sleeping - 8 hours and 30 minutes, Resting - 8 hours, Desk Work - 5 hours and 23 minutes. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FattyFattyFatFat's Weight History
|