manticore1972's Journal, 20 Mar 16

Weigh In record (no journal entry) for 20 March 2016
66.1 kg Lost so far: 33.9 kg.    Still to go: 0.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2016:
2286 kcal Fat: 116.85g | Prot: 216.29g | Carbs: 84.09g.   Breakfast: Gefrorene Himbeeren, Mascarpone Light, Schoko Drops, multaben schoko, erythrit, Milch 1,5%, Eiweiss-Mehl-Mix, Magerquark, Kakaopulver (Ungesüßt), Backpulver, ei. Lunch: Radieschen, Saupiquet Thunfisch Brotaufstrich, Kunella Feinkost Walnußöl, K-Classic Joghurt Griechischer Art K-Classic, Kaufland Eiweißbrot Low Carb, Eisbergsalat. Dinner: Myprotein Impact Diet Whey Cookies & Cream Flavour, Junge Frühlingszwiebeln, Seeberger Sojakerne Geröstet, Küchenmeister Weizenkleie, K-Classic Hüttenkäse, K-Classic Kochhinterschinken, Seeberger Getrocknete Tomaten, Ei, VIP Italia Grana Padano. Snacks/Other: Top Mare Forellen-Filets, Mascarpone Light, Erythrit, Frischkäsezubereitung Light, Fettarme H-Milch 1,5%, Magerquark, Kakaopulver (Ungesüßt), Ei. more...
1610 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week

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manticore1972's Weight History


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