Weigh In record (no journal entry) for 20 March 2016
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58.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2885 kcal
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Fat: 102.50g | Prot: 220.24g | Carbs: 266.23g.
Dinner: Yorma's Mozzarella-Baguette. Snacks/Other: TiP H-Vollmilch 3,5%, Myprotein Impact Whey Protein, Myprotein Impact Whey Protein, Volvic Touch Zitrone-Limette, Milch 1,5%, Myprotein Impact Whey Protein, Viva Vital Puten-Filetstreifen, Milfina Milch 1,5% Fett, Kölln Müsli Schoko "30% Weniger Zucker", Honigmelonen, Homann Kartoffelsalat in Essig & Öl, Aldi Kasselerbraten. more...
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Losing 5.6 kg a Week
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