Weigh In record (no journal entry) for 20 March 2016
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77.2 kg
Lost so far: 13 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1694 kcal
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Fat: 66.57g | Prot: 68.19g | Carbs: 213.61g.
Breakfast: Stockmeyer Salami Sweet Onion, Gekochtes Ei, Frisch Gepresster Orangensaft, Kaffee mit Milch, Nutella Nutella, Marmelade, Butter, Weißbrot. Lunch: Knorr Helle Soße, Gekochtes Sauerkraut, Mehlknödel, Unser Norden Kasslerbraten. Dinner: Tomatensalat, Rama Rama mit Butter, Vollkornbrot, Kiwi, Mangos, Allerrom Bärlauch, TiP H-Vollmilch 3,5%, Erdbeeren, Stockmeyer Salami Sweet Onion. more...
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Losing 0.7 kg a Week
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Küchenmamsel's Weight History
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