Weigh In record (no journal entry) for 19 March 2016
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92.3 kg
Lost so far: 8.5 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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345 kcal
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Fat: 7.83g | Prot: 42.66g | Carbs: 26.92g.
Breakfast: Bodylab24 Whey Protein Erdbeere, REWE Kassler, Filinchen Original. Lunch: Stadtbäckerei Junge Rosinenbrötchen, Kaffee. more...
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Losing 1.4 kg a Week
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windfreak's Weight History
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