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jencarroll
Journal
19 Mar 16
jencarroll's Journal, 19 Mar 16
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Weigh In record (no journal entry) for 19 March 2016
48.3 kg
Lost so far:
2.5 kg
.
Still to go:
2.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 March 2016:
70 kcal
Fat: 3.00g | Prot: 0.00g | Carbs: 12.00g.
Breakfast:
International Delight Hazelnut Coffee Creamer.
more...
1470 kcal
Exercise:
P90X - 58 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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jencarroll's Weight History
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