annek.90's Journal, 19 Mar 16

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76.6 kg Lost so far: 6.4 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2016:
814 kcal Fat: 36.21g | Prot: 27.23g | Carbs: 98.60g.   Breakfast: Lord Nelson Brennesseltee, Kaffee mit Milch, Kiwi, Äpfel, Banane, Walnüsse, Jalapenos, Spiegelei, Kerrygold Cheddar Herzhaft, Harry Vital-Brot. Lunch: Matiss Couscous Salat. more...
Gaining 1.8 kg a Week



     
 

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annek.90's Weight History


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