outdoorbiggi's Journal, 19 Mar 16

Weigh In record (no journal entry) for 19 March 2016
99.2 kg Lost so far: 14.6 kg.    Still to go: 14.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2016:
173 kcal Fat: 4.91g | Prot: 13.51g | Carbs: 17.70g.   Breakfast: Milch 1,5%, Actimel 0,1 % Drink. more...
2427 kcal Exercise: Sleeping - 7 hours, Resting - 17 hours. more...
Gaining 3.5 kg a Week

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outdoorbiggi's Weight History


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