Weigh In record (no journal entry) for 18 March 2016
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107.0 kg
Lost so far: 0 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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1780 kcal
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Fat: 62.00g | Prot: 108.69g | Carbs: 207.52g.
Lunch: Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread). Dinner: Pears, Oranges, Fresh Gourmet Organic Premium Croutons - Caesar, Ken's Steak House Lite Creamy Caesar Dressing, Lettuce, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Martin's Sandwich Potato Rolls. Snacks/Other: Pepperidge Farm Amaretto Milano Cookies. more...
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3077 kcal
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Exercise:
Driving - 2 hours, Desk Work - 6 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Gaining 0.9 kg a Week
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fatdarcy's Weight History
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