Weigh In record (no journal entry) for 18 March 2016
|
70 kg
Lost so far: 13 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
1078 kcal
|
Fat: 70.42g | Prot: 84.15g | Carbs: 35.29g.
Lunch: Frimesa Creme de Leite, Tomates, Alface, Abobrinha Cozida, Carne do Peito de Frango (Frito, Cozido), Abacate, Gallo Azeite de Oliva Extra Virgem. Dinner: Limão, Ovo Frito, Sadia Coxinha da Asa. Snacks/Other: Queijo Mozzarella, Limão. more...
|
Losing 22.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SELMA AR's Weight History
|