Weigh In record (no journal entry) for 18 March 2016
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82.3 kg
Lost so far: 8.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1707 kcal
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Fat: 42.59g | Prot: 49.86g | Carbs: 280.61g.
Breakfast: Westcliff Pfefferminztee, Banane, Vom Land Sommerblüten Honig, Gekochtes Ei, Biobio Roggenmischtoastbrötchen, Becel Classic, Maribel Erdbeer Konfitüre Extra. Lunch: Tee, Vom Land Sommerblüten Honig, Maggi Bolognese. Dinner: REWE Apfelsaftschorle, Sonnen Bassermann Tomaten Cremesuppe, Maggi Bolognese. more...
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Losing 0.2 kg a Week
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