Weigh In record (no journal entry) for 18 March 2016
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87.6 kg
Lost so far: 2.4 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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325 kcal
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Fat: 12.00g | Prot: 15.60g | Carbs: 37.93g.
Breakfast: Viva Vital Joghurt Cerealien, Chêne D'argent Weichkäse Light, Philadelphia Doppelrahmstufe, Landbäckerei Weizenmischbrot. more...
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Losing 9.1 kg a Week
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Goldjunge[90]'s Weight History
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