Weigh In record (no journal entry) for 18 March 2016
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87.9 kg
Lost so far: 4.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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110 kcal
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Fat: 0.60g | Prot: 24.40g | Carbs: 1.10g.
Breakfast: Body Attack 100% Casein Protein. more...
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Losing 0.9 kg a Week
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Lutz.Ringleb's Weight History
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