daniela 77's Journal, 18 Mar 16

Weigh In record (no journal entry) for 18 March 2016
70.7 kg Lost so far: 3.3 kg.    Still to go: 6.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2016:
803 kcal Fat: 42.55g | Prot: 49.93g | Carbs: 58.79g.   Breakfast: Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Müller Joghurt mit der Ecke Knusper Schoko Balls. Lunch: Güldenhof Geflügel-Paprikalyoner. Dinner: Ja! Deutscher Gouda, Zwiebeln, Rote Tomaten, Gurke (mit Schale), Eisbergsalat, Rote Paprika, Iglo Schlemmer-Filet Italiano. more...
Losing 2.1 kg a Week

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daniela 77's Weight History


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