Weigh In record (no journal entry) for 18 March 2016
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66.6 kg
Lost so far: 2.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1342 kcal
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Fat: 47.62g | Prot: 75.34g | Carbs: 151.97g.
Breakfast: Elovena Pikapuuro Omena Kaneli, Hanavesi. Lunch: Paistettu Kananmuna, Becel Gold, Kalaneuvos Lämminsavustettu Kirjolohifilee, Apetit Puutarhurin Sekoitus, Vaasan Maukas Näkki, Hanavesi. Snacks/Other: Valio Lohkeava Jogurtti Raparperi, Omenat (Red Delicious), Becel Gold, Fazer Leipomo Leipurimestarin Kaurapellavaleipä, Maitokahvi, Appelsiinit, Pirkka Juokseva Hunaja, Lipton Green Tea Intense Mint. more...
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1724 kcal
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Exercise:
kävely - 51 minutes, Resting - 15 hours and 59 minutes, Sleeping - 7 hours and 10 minutes. more...
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Losing 0.7 kg a Week
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SirpaSisko's Weight History
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