Weigh In record (no journal entry) for 27 October 2011
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78.7 kg
Lost so far: 13.9 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2011:
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1617 kcal
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Fat: 75.88g | Prot: 68.53g | Carbs: 168.05g.
Breakfast: snickers fun size. Lunch: whole wheat flatbread, Quiznos cantina chicken, peanut M&Ms fun size. Dinner: M&Ms fun size, KFC coleslaw, KFC mashed potato, KFC biscuit, KFC extra crispy drumstick, KFC grilled chicken thigh. Snacks/Other: grapes, KFC extra drumstick, snickers fun size. more...
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steady weight
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