Weigh In record (no journal entry) for 17 March 2016
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95.3 kg
Lost so far: 13.3 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1124 kcal
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Fat: 39.32g | Prot: 75.90g | Carbs: 123.12g.
Breakfast: Clif Bar Builder's Bar - Chocolate Mint. Lunch: Plexus Slim Plexus Slim, Chobani Nonfat Strawberry Greek Yogurt (Container), Progresso Chicken & Sausage Gumbo Soup. Dinner: Bertolli Olive Oil, Bertolli Marinara Sauce, Zucchini, Turkey Meatballs. Snacks/Other: Cracker Barrel 2% Extra Sharp Cheddar Cheese, Harvest Snaps Snapea Crisps. more...
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Losing 1.9 kg a Week
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