Anvilu's Journal, 17 Mar 16

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Weigh In record (no journal entry) for 17 March 2016

78.6 kg Lost so far: 8 kg. Still to go: 8.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2016:

903 kcal

Fat: 25.67g | Prot: 53.45g | Carbs: 114.95g. Breakfast: Du darfst Feine Kalbfleisch Leberwurst, Schwartau Erdbeermarmelade Samt, Gut & Günstig Delikatess Putenbrust, Gilgens Körnli. Dinner: Iglo Gerührt & Verführt Italienische Gemüse-Pfanne, Eismann Panierte Schweineschnitzel. Snacks/Other: Pink Lady Äpfel, Banane. more...

1997 kcal

Exercise: Cross Training - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Anvilu's Weight History

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Anvilu's Journal, 17 Mar 16

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Anvilu's Weight History