Andrea+Matthias's Journal, 17 Mar 16

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Weigh In record (no journal entry) for 17 March 2016

90.9 kg Lost so far: 4.5 kg. Still to go: 13.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2016:

779 kcal

Fat: 25.54g | Prot: 43.52g | Carbs: 95.41g. Breakfast: Heidelbeeren, Kräutertee, Alpro Soya Sojajoghurt. Lunch: Dreimaster Feiner Thunfischsalat Sweet Thai. Snacks/Other: Viva Vital Fruchtjoghurt Mild, Dolce Gusto Grande Mild, Banane. more...

2548 kcal

Exercise: Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 4.9 kg a Week

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Andrea+Matthias's Journal, 17 Mar 16

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Andrea+Matthias's Weight History