clairette2638's Journal, 17 Mar 16

Weigh In record (no journal entry) for 17 March 2016
86 kg Lost so far: 10 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2016:
1062 kcal Fat: 48.42g | Prot: 76.53g | Carbs: 79.66g.   Breakfast: Thé Vert, Grany Barre de Céréales Chocolat, Casino Barres Céréales Abricot, Clémentines. Lunch: Kiwi, Carrefour Filets de Limande, Cassegrain Ratatouille, Salade Verte, Boursin Salade et Apéritif Ail et Fines Herbes, Thé sans Sucre, Côte d'Or Chocolat Noir Amandes, Roquette (Rocket). Dinner: Boursin Salade Coppa, Roquette (Rocket), Blanc de Poulet, Yoplait Panier de Yoplait 0%. more...
2817 kcal Exercise: Working - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
Losing 3.5 kg a Week

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clairette2638's Weight History


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