Weigh In record (no journal entry) for 17 March 2016
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98.8 kg
Lost so far: 15 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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631 kcal
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Fat: 19.86g | Prot: 72.55g | Carbs: 37.68g.
Breakfast: Milch 1,5%, Actimel 0,1 % Drink. Lunch: Gekochtes Ei, Exquisa Quarkcreme Natur 0,2%. more...
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Gaining 2.1 kg a Week
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outdoorbiggi's Weight History
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