Weigh In record (no journal entry) for 16 March 2016
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98.0 kg
Lost so far: 0 kg.
Still to go: 29.9 kg.
Diet followed: Not Applicable.
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1662 kcal
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Fat: 81.90g | Prot: 94.17g | Carbs: 139.46g.
Breakfast: Great Value 2% Reduced Fat Milk Great Value. Lunch: Frigo Cheese Heads 100% Natural Light String Cheese, Pizza Hut 14" Large Supreme Thin'N Crispy Pizza. Dinner: Cheeseburger with 1/4 Lb Meat on Bun, No Name California Blend Frozen Mixed Vegetables. Snacks/Other: Nestle Chocolate Chips. more...
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Losing 0.3 kg a Week
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