Weigh In record (no journal entry) for 16 March 2016
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57.4 kg
Lost so far: 1.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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896 kcal
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Fat: 50.58g | Prot: 25.83g | Carbs: 82.29g.
Lunch: Semmel, Bockwurst. Dinner: Popp Kartoffelauflauf. Snacks/Other: Kinder Schokolade. more...
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Losing 1.4 kg a Week
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biggi 70's Weight History
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