skitz600's Journal, 16 Mar 16

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Weigh In record (no journal entry) for 16 March 2016

50.8 kg Lost so far: 0 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2016:

1159 kcal

Fat: 35.12g | Prot: 51.97g | Carbs: 169.23g. Breakfast: Bananas, Quaker Instant Oatmeal - Peaches & Cream, 1% Fat Milk, General Mills Wheat Chex Cereal. Lunch: Chicken Breast, Ranch Salad Dressing, Lettuce Salad with Assorted Vegetables. Dinner: DiGiorno Rising Crust Pizza - Supreme. Snacks/Other: Great Value Honey Wheat Braided Pretzel Twists. more...

1414 kcal

Exercise: Desk Work - 1 hour, Sitting - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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skitz600's Journal, 16 Mar 16

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skitz600's Weight History