hwill2's Journal, 14 Mar 16

hwill2's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 14 March 2016

89.8 kg Lost so far: 0 kg. Still to go: 17.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2016:

511 kcal

Fat: 24.44g | Prot: 64.91g | Carbs: 4.76g. Breakfast: Ovo, Café. Lunch: Atum em Água (Enlatado). Dinner: Café. Snacks/Other: Aurora Linguiça Toscana. more...

2574 kcal

Exercise: Desk Work - 8 hours, Resting - 9 hours, Sleeping - 7 hours. more...

Gaining 0.0 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

hwill2's Weight History

View Complete History

hwill2's Journal, 14 Mar 16

Submit a Comment

hwill2's Weight History