nayta's Journal, 16 Mar 16

nayta's Profile | < Previous Entry |Next Entry >

I have tried so hard the past weekend to not let myself be tempted by all the carbs.
It was useless, and this is the consequence.
I feel a little discouraged, but today is a new day.
And this morning I started all over again.

120 kg Lost so far: 2.7 kg. Still to go: 25 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2016:

138 kcal

Fat: 5.29g | Prot: 5.93g | Carbs: 16.41g. Breakfast: Sugar, Coffee, Cheese, Johnnycake. Snacks/Other: Tap Water, Coffee, Coffee with Milk. more...

Gaining 1.7 kg a Week

5 Supporters Support

Comments

I began with fat secret since june 2015. I have stopped for several months and did nothing to control my weight. I began again this year on the 20th of januari 2016. For me the weight counting is the one at weigh in the 20th of januari 2016. The wieght is: 121.8 kilo. Today with ups and downs I am 119.7 kilo. I will keep on tracki this time.

16 Mar 16 by member: nayta


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

nayta's Weight History

View Complete History

nayta's Journal, 16 Mar 16

Submit a Comment

nayta's Weight History