Weigh In record (no journal entry) for 16 March 2016
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96.7 kg
Lost so far: 7.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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2669 kcal
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Fat: 97.90g | Prot: 131.25g | Carbs: 321.90g.
Breakfast: Lechuga, Tomates, Mayonesa, Queso Americano, Jamón de Pavo, Pan Integral, Café con Leche. Lunch: Ensalada de Lechuga con Verduras Variadas, Limonada, Camarones al Horno o a la Parrilla, Tuny Pulpo al Ajillo, Arroz a la Mexicana. Dinner: Nestlé Cheerios Miel, Leche Entera. Snacks/Other: Jumex Único Fresco Jugo Verde, Papaya. more...
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Gaining 1.2 kg a Week
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Vandegor Vandersar's Weight History
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