Weigh In record (no journal entry) for 16 March 2016
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77.9 kg
Lost so far: 7.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1081 kcal
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Fat: 38.29g | Prot: 13.83g | Carbs: 170.39g.
Lunch: Cassava Fries, Baked Potato (Peel Eaten). Dinner: Coca-Cola, Olive Oil, Pão Francês. more...
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Losing 0.7 kg a Week
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