Chonita3's Journal, 16 Mar 16

Weigh In record (no journal entry) for 16 March 2016
89.8 kg Lost so far: 0 kg.    Still to go: 29.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2016:
1249 kcal Fat: 33.04g | Prot: 91.59g | Carbs: 156.49g.   Breakfast: Café con Leche Descremada, Svetia Stevia, Mangos, Silk Leche de Coco. Lunch: Pepino (Pelado), Limón, Tajín Chile en Polvo, Sanissimo Galletas Salmas, Marina Azul Atún en Agua, Tomates, Aguacate. Dinner: Pescado al Horno o Hervido, Elote, Peras. Snacks/Other: Svetia Stevia, Café Soluble con Amalaki, Peras. more...
2659 kcal Exercise: Sleeping - 8 hours, Desk Work - 7 hours, Housework - 1 hour, Resting - 8 hours. more...
Losing 1.4 kg a Week

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Chonita3's Weight History


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