Weigh In record (no journal entry) for 16 March 2016
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69.4 kg
Lost so far: 11.3 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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442 kcal
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Fat: 26.88g | Prot: 19.09g | Carbs: 32.59g.
Breakfast: Домик в деревне Сметана 15%, Котлета Говяжья, Салат Овощной с Маслом, Кофе с Молоком и Сахаром. Lunch: Домик в деревне Сметана 15%, Щи. more...
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steady weight
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Настена30's Weight History
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