Andrea+Matthias's Journal, 16 Mar 16

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Weigh In record (no journal entry) for 16 March 2016

91.6 kg Lost so far: 3.8 kg. Still to go: 14.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2016:

1202 kcal

Fat: 56.83g | Prot: 67.04g | Carbs: 109.88g. Breakfast: Alpro Soya Sojajoghurt, Kräutertee, Heidelbeeren. Lunch: Butter, Aldi Serano Schinken, Ziegenkäse, Kürbiskernbrötchen. Dinner: Dreimaster Feiner Thunfischsalat Sweet Thai. Snacks/Other: Latte Macchiato, Banane. more...

2568 kcal

Exercise: Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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Andrea+Matthias's Journal, 16 Mar 16

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Andrea+Matthias's Weight History