Weigh In record (no journal entry) for 16 March 2016
|
57.5 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
883 kcal
|
Fat: 23.23g | Prot: 30.39g | Carbs: 138.94g.
Breakfast: Конфета, Овсяная Каша на Воде, Кофе с Молоком. Lunch: Плов с Курицей. Snacks/Other: Конфета, Мёд, Красное Яблоко. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Katrinka1991's Weight History
|