Weigh In record (no journal entry) for 16 March 2016
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62.5 kg
Lost so far: 1.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1475 kcal
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Fat: 51.84g | Prot: 37.28g | Carbs: 220.91g.
Breakfast: Milk Chocolate Candies, Beet Soup (Borscht), Cinnamon Raisin Bagels. Lunch: Brown Rice, Chocolate Chip Cookie. more...
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Gaining 2.0 kg a Week
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