Weigh In record (no journal entry) for 16 March 2016
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71.5 kg
Lost so far: 2.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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753 kcal
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Fat: 37.89g | Prot: 51.32g | Carbs: 48.71g.
Breakfast: Erdbeeren, Müller Joghurt mit der Ecke Knusper Schoko Balls. Lunch: Aldi Eiweißknäckebrot, Güldenhof Geflügel-Paprikalyoner, Butter, Aldi Mini Wiener. Dinner: Champignons, Zwiebeln, Hähnchenbrustfilet. Snacks/Other: Schokoladenkekse (mit Butter). more...
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Losing 0.4 kg a Week
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daniela 77's Weight History
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