Weigh In record (no journal entry) for 15 March 2016
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56.9 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2006 kcal
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Fat: 168.24g | Prot: 109.93g | Carbs: 38.77g.
Breakfast: Coco Do Vale Leite de Coco, Abacate, Café, Nestlé Creme de Leite. Lunch: Estrela do Oriente Castanha do Pará, Sococo Coco em Flocos Integral Desidratado, Mamão Formosa, Gengibre, Relíquia da Canastra Queijo Ralado Parmesão, Bacon (Curado, Frito, Cozido), Scala Queijo Prato, Repolho Verde Cozido, Bife de Carne de Vaca. Dinner: Alface Americana, Power One Pasta Integral de Amendoim Torrado com Granulado de Amendoim, Pururuca. Snacks/Other: Tradição Azeite de Oliva Extra Virgem. more...
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Gaining 1.1 kg a Week
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