Weigh In record (no journal entry) for 15 March 2016
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90 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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1292 kcal
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Fat: 28.70g | Prot: 82.04g | Carbs: 185.00g.
Breakfast: Ice Tea Green Tea, Tortilla de Huevos o Huevos Revueltos con Verduras, Tortillas de Maíz, Plátano, Metco Svetia Endulzante sin Calorías, Silk Leche de Coco. Lunch: Limón, Sanissimo Galletas Salmas, Pepino (con Cáscara), Pescado Plancha. Dinner: FUD Pechuga de Pavo Virginia, San Rafael Salchicha de Pavo, Limón, Tajín Chile en Polvo, Elote. Snacks/Other: Svetia Stevia, Café, Manzana Verde. more...
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2901 kcal
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Exercise:
Watching TV/Computer - 2 hours, Sleeping - 8 hours, Desk Work - 8 hours, Housework - 1 hour, Resting - 5 hours. more...
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Losing 5.6 kg a Week
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Chonita3's Weight History
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