Weigh In record (no journal entry) for 26 October 2011
|
72.8 kg
Lost so far: 20.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2011:
|
1934 kcal
|
Fat: 66.62g | Prot: 70.22g | Carbs: 279.43g.
Breakfast: Clif Kid Organic Z Bar - Chocolate Chip, Bananas, Light Vanilla Soy Milk, Honey Nut Cheerios. Lunch: Potatoes, Ground Turkey, Pineapple, white rice, Lite Coconut Milk, Apple. Dinner: Reduced Fat Feta, Spinach, Sweet Potato French Fries, Egg, Salmon Burger. Snacks/Other: Taffy, Double Chocolate Brownie, Nutri-Grain Cereal Bar - Apple Cinnamon, Leather Fruit Rolls. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Csergalicious's Weight History
|