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Fori64
Journal
15 Mar 16
Fori64's Journal, 15 Mar 16
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Weigh In record (no journal entry) for 15 March 2016
71.3 kg
Lost so far:
9 kg
.
Still to go:
11.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 March 2016:
294 kcal
Fat: 7.58g | Prot: 22.88g | Carbs: 31.01g.
Breakfast:
Cappuccino.
Lunch:
Primana Feine Gulaschsuppe.
more...
2111 kcal
Exercise:
Showering - 12 minutes, Sitting - 7 hours, Standing - 2 hours, Resting - 6 hours and 48 minutes, Sleeping - 8 hours.
more...
Losing 6.3 kg a Week
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Fori64's Weight History
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