Fori64's Journal, 15 Mar 16

Weigh In record (no journal entry) for 15 March 2016

71.3 kg Lost so far: 9 kg. Still to go: 11.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2016:

294 kcal

Fat: 7.58g | Prot: 22.88g | Carbs: 31.01g. Breakfast: Cappuccino. Lunch: Primana Feine Gulaschsuppe. more...

2111 kcal

Exercise: Showering - 12 minutes, Sitting - 7 hours, Standing - 2 hours, Resting - 6 hours and 48 minutes, Sleeping - 8 hours. more...

Losing 6.3 kg a Week


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Fori64's Weight History