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biggi 70
Journal
15 Mar 16
biggi 70's Journal, 15 Mar 16
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Weigh In record (no journal entry) for 15 March 2016
57.6 kg
Lost so far:
1.4 kg
.
Still to go:
6.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 March 2016:
495 kcal
Fat: 24.56g | Prot: 12.54g | Carbs: 55.00g.
Dinner:
Hühnchen-Nudelsuppe.
Snacks/Other:
REWE Schoko Spritzgebäck.
more...
1706 kcal
Exercise:
Cross Training - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
Gaining 4.2 kg a Week
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biggi 70's Weight History
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