Weigh In record (no journal entry) for 15 March 2016
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75.6 kg
Lost so far: 7.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1433 kcal
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Fat: 62.95g | Prot: 60.92g | Carbs: 153.73g.
Breakfast: Mayonnaise, Tomaten, Gekochtes Ei, Aldi Kochschinken, Ja! Gouda Jung, Weißes Fladenbrot. Lunch: Mars Mars (35g), Laugenbrezeln. Dinner: Subway Tuna Sandwich. more...
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Losing 1.4 kg a Week
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annek.90's Weight History
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