Weigh In record (no journal entry) for 15 March 2016
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77.2 kg
Lost so far: 4.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1758 kcal
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Fat: 68.68g | Prot: 60.63g | Carbs: 224.04g.
Breakfast: Schokoladentorte, Président La Brique Ziegenkäse, Gekochtes Ei, Schinken (Extra mager), Brunch Brunch Original, Goldähren Bauernschnitten, Möhren, Ponnath Delikatess Putenbraten. Lunch: Rote Zwiebeln, Schinken (Extra mager), MinusL Schmand, Pflanzenöl, Weißes Mehl. more...
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Losing 1.1 kg a Week
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Melli.P.'s Weight History
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