Weigh In record (no journal entry) for 26 October 2011
|
78.7 kg
Lost so far: 13.9 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2011:
|
1794 kcal
|
Fat: 69.31g | Prot: 50.94g | Carbs: 235.19g.
Breakfast: red grapes, Snickers fun size. Lunch: Sour Cream, Peanut M&M's (Fun Size), Fajita Vegetables, Cilantro-Lime Rice, Red Tomatillo Salsa, 13" Tortilla, Lettuce, Black Beans, Guacamole, Tomato Salsa. Dinner: Cheesy Breadsticks, Thin Crispy Crust Pizza - Four Cheese. Snacks/Other: Milk (Nonfat), Chocolate Sandwich Cookies, 90 Calorie Brownies - Chocolate Fudge Brownie, Basil, Sea Salt, Breton Multigrain Crackers, Grape Tomatoes, White Cheddar Cheese. more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|