Weigh In record (no journal entry) for 14 March 2016
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89.3 kg
Lost so far: 12.2 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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997 kcal
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Fat: 14.88g | Prot: 34.10g | Carbs: 189.32g.
Breakfast: Сахар, Морской Язык, Быстров Каша Овсяная с Черникой, Адреналин Раш Энергетический Напиток, Кофе с Молоком и Сахаром. Lunch: Банан. Dinner: Миндаль. more...
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Losing 1.1 kg a Week
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vsem.sosat.konfety's Weight History
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