tonytimpone's Journal, 26 Oct 11

Weigh In record (no journal entry) for 26 October 2011
138.3 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 October 2011:
2591 kcal Fat: 143.79g | Prot: 119.54g | Carbs: 196.91g.   Breakfast: olive oil, Honey Wheat Bread, Milk (2% Lowfat with Added Vitamin A), simply potatoes, publix sharp cheddar, Cage Free Eggs. Lunch: unsalted sweet cream butter, honeycrisp apple, Boneless Skinless Chicken Breast Cutlets. Dinner: top ramen chicken. more...
Losing 0.9 kg a Week

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tonytimpone's Weight History


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